Transitioning from summer to fall can be a struggle for some. Our instincts are to dive right into all things comfort - breads, pastas, mashed potatoes, cookies, and of course Starbucks much anticipated Pumpkin Spiced Latte.
While all of these things aren’t horrible - in moderation - our cravings can often take over, and crowd out nourishment.
Having these staple food items in your pantry will help set you up for healthy eating success…especially when those cravings hit!
Be sure to watch to the end...I think you will be surprised by number 10!
Let me know which ones you'll be adding to your pantry!