About Kelly Carter

A Certified Nutritional Practitioner


I’m Kelly Carter, Toronto Based Nutritionist, founder and architect of the Food Freedom lifestyle program. When I was in university, I, like many, stumbled upon an episode of the reality TV show The Biggest Loser. As a student of Applied Human Nutrition, I was shocked at how the show portrayed such an unrealistic path to health, fitness and weight loss.

Anyone, regardless of their own personal circumstances, can achieve short term success if they have a chef preparing their meals 24/7, and their own personal trainer working with them 8 hours a day. But what happens when the cameras stop rolling?

The answer to that question has shaped every aspect of my journey as a nutrition coach and lifestyle architect.

Work With Me

To solve the problem so many of you face, I have designed my Food Freedom lifestyle program.

The Food Freedom Program is a comprehensive, custom food plan, tailored to each client’s individual needs, goals, and unique circumstances, and includes the ongoing support of the program’s architect, me, Kelly Carter – your own personal nutrition coach, and most committed cheerleader.

Together we will succeed in helping you to build a strong mindset towards your commitments, maintain your fat loss, find your fitness sweet spot, and find your ideal, sustainable health and happiness balance.

It may be hard (what in life worth achieving isn’t?), and it will require commitment, but I promise that the commitment will be a two way street.

Find Out More
Personal Coach

Exclusive Approach

I only work with a limited number of clients at any given time, so that my clients receive the personal attention they deserve and need.

Just For You

Personal Contact

I am 100% committed to working with each of my clients on a one-on-one basis for the duration of their transformational program. Not only do I meet with each of my clients weekly, but I am also available daily via email and text if necessary.

I will be there for you in times of crisis, and I will coach you through, around, or over any obstacles that get in the way of your journey to a healthy, happy, and confident new you.

Let's Connect

Education and Bio

I began my studies at the University of Guelph and achieved a Bachelor's degree in Applied Human Nutrition. After furthering my education at the Institute of Holistic Nutrition and graduating with first class honours, I am proud to call myself a Certified Nutritional Practitioner.

In the most recent years I have been educating myself in mindful eating and mindset coaching, focusing on sustainable habits and creating amazing mental maintenance.

Additional accomplishments include:
  • Completed Joyous Business Program run by Joyous Health
  • Published in Inside Fitness Magazine, Women in Business Magazine and The Toronto Times
  • Guest nutrition expert on AMI Radio and The Nikki Clarke Show
  • Appearing as a nutrition expert on Kitchen Confessions podcast and Kelly & Company radio spot
  • Launched the Food Matters Fat Loss Program; an integrative program focused on diet freedom
Contact Me